Enjoy the Benefits of Colorado Local HoneyPosted by Carla Bamesberger | 01.08.2016
Honey adds the perfect dash of sweet to any dessert, breakfast, or hot tea. This golden treasure offers more than just flavor, however. Even people in ancient times understood the plentiful health benefits of this naturally antibacterial and antifungal treat. If you regularly sweeten your tea or coffee with sugar, consider giving honey a try instead.
One of the most popular benefits of this rich sweet is its ability to alleviate seasonal allergy symptoms. This golden delight possesses anti-inflammatory properties, which can reduce swelling in your sinuses and throat. Researchers at the Rocky Mountain Wellness Center of Fort Collins suggest that consuming small amounts of local honey may also help you build immunity to local pollens. Some health professionals suggest that you will see best results if you use products from hives within 50 miles of your home.
Sooth Raw Throats and Coughing
Cold medicine doesn’t always do the trick when it comes to coughing and sore throats. The next time you feel under the weather, make sure to fill your honeypot. The thick consistency of this golden liquid helps coat the throat while its anti-inflammatory properties soothe the swollen soft tissue. A 2012 study published in the journal Pediatrics found that consuming two teaspoons of this sweet treat 30 minutes prior to bedtime helps to suppress nighttime coughs.
Get a Jump-Start
Whether finishing up at the office or hitting the gym, everyone needs a little boost now and then. Instead of grabbing a sugar-packed energy drink, pour yourself a little honey. The unprocessed sugar delivers a quick boost of energy that can elevate your blood sugars for longer than processed sugar. Some companies, such as Honey Stinger, use this natural energizer in their energy products instead of processed sugar.
Improve Mental Function
A 2011 study found that honey might also positively impact memory. A daily spoonful showed improvement in short-term memory in postmenopausal women. Scientists attributed these findings to honey’s ability to help the body absorb calcium. Another study, published in 2015 supported these findings, as well as discovering that it tentatively plays a role in reducing depressive-like behaviors.
Don’t stop at simply consuming this multi-use treat. The antibacterial and antifungal properties work for topical uses as well. If you suffer from dandruff or seborrheic dermatitis, applying a mixture of honey and water to your scalp 30 minutes to an hour before showering can help kill fungi that cause these uncomfortable conditions and sooth inflamed patches of skin. Additionally, you can use the antibacterial properties to treat some surface sores and burns.
Experience Gourmet Colorado Local Honey
At JAX, we offer a variety of Colorado local honey for your enjoyment. If you want a flavorful sweetener with plenty of the vitamins, minerals, enzymes, and pollens naturally occurring in this sticky golden treasure, pick up a bottle from Ambrosia Honey Co.. Established in Longmont, this company combines low temperature melting and simple straining processes so that their products retain as much nutrition as possible.
For anyone looking for a delicious, easy-to-serve party treat, try whipped honey from Busy Bee Farm in Larkspur. This delectable condiment spreads smoothly, making it perfect for sweet dessert trays. They flavor their raw wildflower whipped honey with orange and chocolate, making it perfect to serve with ice cream, sliced fruit, or even simple pretzels and crackers.
If you’re looking for more variety in your selection, you’ll love the ever-growing choices from Honeyville. Based out of Durango, this company offers whipped honey for every flavor pallet. Fruit lovers will delight in flavors such as lemon, bumble berry, or pomegranate. Anyone longing for a rich flavor will enjoy maple hazelnut, bourbon vanilla, and their delectable honey fudge sauce.
Stop in to a Jax location near you to see the amazing selection of Colorado local honey that we have to offer.